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Wellness Vs Aesthetics With Sean Fantuzzi

Wellness Vs Aesthetics With Sean Fantuzzi

Update: 2025-09-02
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Description

On this episode I'm joined again by Sean Fantuzzi to discuss the difference between fitness for wellness vs fitness for aesthetics. 

In this episode we discuss:

  • Measuring success beyond the mirror or scale.
  • The wellness benefits of fitness.
  • The importance of fueling properly.

 

🎧 Listen now & tag us with your takeaways:
@HeatherMoves

Connect with Sean:

@seanfan2z

 

Follow along and support the show:

https://www.midlifemoves.co/

https://midlifemoves.printify.me/ 

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Wellness Vs Aesthetics With Sean Fantuzzi

Wellness Vs Aesthetics With Sean Fantuzzi