Wellness Vs Aesthetics With Sean Fantuzzi
Update: 2025-09-02
Description
On this episode I'm joined again by Sean Fantuzzi to discuss the difference between fitness for wellness vs fitness for aesthetics.
In this episode we discuss:
- Measuring success beyond the mirror or scale.
- The wellness benefits of fitness.
- The importance of fueling properly.
🎧 Listen now & tag us with your takeaways:
@HeatherMoves
Connect with Sean:
@seanfan2z
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