Wellness Wednesday: Getting Aligned with Autumn
Update: 2021-04-20
Description
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This week's episode, I wanted to dissect down my own episode of fatigue a while back and what I discovered.
Long story short, it was simply that I wasn't getting aligned with the seasonal change into Autumn. Here, I share with you what it means to be aligned and how to do exactly just that.
This week's episode, I wanted to dissect down my own episode of fatigue a while back and what I discovered.
Long story short, it was simply that I wasn't getting aligned with the seasonal change into Autumn. Here, I share with you what it means to be aligned and how to do exactly just that.
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