Wellness Wednesday: Season 2 Episode 4 - Today Is Going To Be A Great Day! Mindful Morning Activity With Positive Affirmations & Stretching!
Description
Set yourself up for a great day with this mindful morning activity filled with positivity! Start your morning off with gentle stretching, mindful breathing, and positive affirmations!
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Written and Voiced by: Nicole Lesley
Artwork by: Manon van der Wee
Created by: Nicole Lesley and Manon van der Wee
Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpKids
The BrightenUp! Kids Gratitude and Positivity Activity Journal **available on Amazon!**
Email Nicole! - Send in your questions or fun stories about a time you used a positive affirmation and how it made you feel to brightenupkidspodcast@gmail.com and your email may be read on a future episode!
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