DiscoverBlind AbilitiesWellness Wednesday: What Do We Do for Wellness and Staying on Track
Wellness Wednesday: What Do We Do for Wellness and Staying on Track

Wellness Wednesday: What Do We Do for Wellness and Staying on Track

Update: 2025-11-19
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Beth, Robin and Jeff dive into what they personally do to replenish their energy whether it be mental or physical. Listen in as they talk about the practices they incorporate into their routines and daily life. From soothing showers, daily intentions, to checking off virtual lists, and celebrating the accomplishments.

 

Check out all the Wellness Wednesday episodes.

 

Show Hosts:

                  Robin Ennis on the web at www.robinennislcsw.com

                  Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS

                  Www.transitioningthroughchange.com

 

You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you!

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Wellness Wednesday: What Do We Do for Wellness and Staying on Track

Wellness Wednesday: What Do We Do for Wellness and Staying on Track

Blind Abilities Team