DiscoverTea After TakeoffWe’re back! Join us as we chat plane etiquette, protein hacks, & what we think of microwaves!
We’re back! Join us as we chat plane etiquette, protein hacks, & what we think of microwaves!

We’re back! Join us as we chat plane etiquette, protein hacks, & what we think of microwaves!

Update: 2022-02-01
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In this episode we discuss what to do (& not do) when it comes to manners on the plane as a customer, easy ways to get in protein, as well as a fun with Shelby asking Casey a series of “would you rather” flight attendant edition… this episodes links: ghostlifestyle.com use code BESEEN for 20% off at checkout. Order yourself a box of Vitamin Bar protein bars at EatVitaminbar.com and don’t forget to checkout out book Fit For Flight on Amazon here: https://www.amazon.com/Fit-Flight-Staying-Healthy-Go-ebook/dp/B07QWBDVJ4
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We’re back! Join us as we chat plane etiquette, protein hacks, & what we think of microwaves!

We’re back! Join us as we chat plane etiquette, protein hacks, & what we think of microwaves!

Casey and Shelby from @Fit_forflight