What's Wrong with Me?

What's Wrong with Me?

Update: 2025-10-01
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This week, I’m talking about a pattern I see often in caregiving—the heartbreaking habit of turning on ourselves when life feels too hard.

I share how our minds default to “something must be wrong with me,” and why the truth is simpler: hard things feel hard because they are hard.

Inside the episode:

  • The self-blame cycle so many of us fall into.
  • Three ways to shift: accepting reality, noticing comparison traps, and redefining strength.
  • Practical reframes, like asking “what’s hard here?” instead of “what’s wrong with me?”

I mentioned Episode 268: Nobody Else Has It This Hard. Go take a listen!

Lastly, I also share details about the Pathway to Peace Coaching Community, opening October 14th for five days. It's your safe space to be supported and seen. 


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What's Wrong with Me?

What's Wrong with Me?

Kara Ryska