DiscoverLara Briden's PodcastWhat's the story with dairy and periods problems?
What's the story with dairy and periods problems?

What's the story with dairy and periods problems?

Update: 2024-01-221
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Description

For some women, stopping normal dairy products can relieve period symptoms. But why?

In this episode, Lara discusses:

  • the inflammatory effects of A1 casein  
  • how a mast cell histamine response can drive period problems such as premenstrual mood symptoms, heavy bleeding, and pain.

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What's the story with dairy and periods problems?

What's the story with dairy and periods problems?

Lara Briden