What 2025 Taught Me (12 Lessons)
Description
In this episode, I (Davi) reflect on the lessons I've learned this year through building the podcast and business, navigating burnout, deepening friendships, saying no more often, and learning when to slow down.
I talk about why community doesn't have to be wide but it does have to be deep, why you can't outwork your nervous system, how guilt shows up when we rest and why giving yourself permission to reset often leads to better work on the other side.
This isn't advice — just an honest reflection on what 2025 has shown me so far.
If one of these lessons resonates, this episode's done its job. You're the best.
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