DiscoverThe Ride CompanionWhat 2025 Taught Me (12 Lessons)
What 2025 Taught Me (12 Lessons)

What 2025 Taught Me (12 Lessons)

Update: 2025-12-29
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In this episode, I (Davi) reflect on the lessons I've learned this year through building the podcast and business, navigating burnout, deepening friendships, saying no more often, and learning when to slow down.

I talk about why community doesn't have to be wide but it does have to be deep, why you can't outwork your nervous system, how guilt shows up when we rest and why giving yourself permission to reset often leads to better work on the other side.

This isn't advice — just an honest reflection on what 2025 has shown me so far.

If one of these lessons resonates, this episode's done its job. You're the best. 

Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

You can also support our long term partners:

- Marin Bikes: marinbikes.com/gb

- Focus Bikes: focus-bikes.com

- HUEL: Get 15% OFF with code 'RIDE' at huel.com/

- Hiplok: https://hiplok.com/the-ride-companion 

- Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION

- Compex: Get 20% off with code 'THERIDECOMPANION' at compex.com/uk/

- Worx: Get 15% off with code 'THERIDECOMPANION' at worx.com

- LAKA: Get 30 days of FREE insurance with code 'RIDECOMPANION30' at laka.co

- HKT Products: Use code 'PODCAST' for 10% off the entire site.


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What 2025 Taught Me (12 Lessons)

What 2025 Taught Me (12 Lessons)