Brace yourself for an interview with a spine doctor... about strength training! Dr. Rhett King, DC of King Chiropractic is a competitive powerlifting athlete who weighs in on the pros of having a properly aligned spine; and recommends a strength training method that reduces back pain, improves posture, helps manage weight, and strengthens your core while incorporating the most muscle mass. Sure, an interview with a chiropractor might crack you up!- but once you learn about advantages of strength training combined with chiropractic care... you might consider making a few adjustments to your workout routine. For more information about King Chiropractic and their wellness maintenance programs, visit: www. KingChiro.net