What Are You Afraid to Ask Yourself? Healing Through Reflection EP 53
Description
In this episode, we’re diving deeper into the healing power of our emotional triggers and the subtle signs that reveal what we need to work on. Often, we associate triggers with extreme reactions, but what about the things we avoid or the questions we’re too scared to answer?
Using a personal story about a family member’s confronting question - “Has being away from home for the past 10 years been worth it?” - I share how avoidance can signal deeper fears and wounds. By leaning into these uncomfortable moments, I discovered the truth: I’m exactly where I’m meant to be.
Tune in to learn:
- How to identify healing opportunities through your triggers and fears
- Why avoidance can be a powerful signpost for growth
- Practical tips to face and work through emotional resistance
- A reminder that you’re exactly where you’re meant to be
Be brave. Lean in. You might just find that what you’ve been avoiding isn’t as scary as you thought.
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