What Are You Distracting Yourself From?

What Are You Distracting Yourself From?

Update: 2025-07-30
Share

Description

On this week’s episode we’re talking about the INTELLIGENCE of the desire you have for something more alongside motherhood and why it’s totally understandable that you choose to distract yourself from it.

Take a listen and then come sign up for my brand new program THE HIDDEN HOUR to create 1hr+/day for what you want to do alongside being a mom.

https://jo-ryan.mykajabi.com/BodyBased
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

What Are You Distracting Yourself From?

What Are You Distracting Yourself From?

Jo Ryan - Life Coach for stay-at-home moms