What Are the 3 Pillars Behind Every Self-Help Book?

Update: 2025-06-10

Description

After a decade of reading countless self-help and personal development books, Sam reveals the three foundational principles that underpin them all: being present, showing up, and letting go.

Dive into how mastering these pillars can bring calm, focus, and fulfillment to your journey. Whether you’re new to self-improvement or a seasoned reader, this episode offers a fresh, practical perspective on what really matters.

Support the show

If today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free:

https://theforwardtheory.substack.com/

Comments

In Channel

[Repost] Are you giving up too early on your goals?

2025-10-0709:55

How do you overcome the doubt at the beginning of a new challenge?

2025-09-3013:43

[Season Break] Do you hang out with the right people to help you achieve your goals?

2025-09-2308:56

Are you allowing yourself to be you?

2025-08-2614:55

Can Small Commitments Really Change Everything?

2025-08-1915:22

The Power of an Open Mindset in Uncertain Times

2025-08-1216:17

Are You Ready to Awaken a New Version of You?

2025-08-0516:22

How Opening One Door Can Change Everything for You

2025-07-2916:26

Will you be the one that keeps going, even as everyone else quits?

2025-07-2214:24

Are You Waiting for Motivation to Start? Here’s What Really Works

2025-07-1511:05

What Storylines Are You Telling Yourself, and Are They Holding You Back?

2025-07-0813:06