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What Does ROCD/RA REALLY Feel Like?

What Does ROCD/RA REALLY Feel Like?

Update: 2023-07-27

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What does having ROCD/RA REALLY feel like and what does a person without ROCD/RA do? In this podcast episode, I talk about the extraordinary difference between both.

This episode isn't meant to bring about negative comparison but to help you empower yourself to recognize that these feelings, thoughts, and sensations are NORMAL. It is not the thoughts that matter, but how we REACT to them that makes the biggest difference. Join me as we dive in to help you find some understanding, empowerment, and clarity on this awakening journey.

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What if I Outgrow My Partner? I feel stuck, I want to expand! (ROCD/Relationship Anxiety)

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Am I the Only One STILL Struggling? (Thriving With ROCD/OCD)

Am I the Only One STILL Struggling? (Thriving With ROCD/OCD)

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How I Saved Myself and My Relationship (ft. Kim)

How I Saved Myself and My Relationship (ft. Kim)

2025-06-1801:14:55

I Thought I Was Crazy...Until I Found About ROCD (ft. Sherin)

I Thought I Was Crazy...Until I Found About ROCD (ft. Sherin)

2025-06-1841:49

17 Years Later: How ROCD/RA Changed My Life (ft. Kiyomi)

17 Years Later: How ROCD/RA Changed My Life (ft. Kiyomi)

2025-04-2518:47

What if ROCD Ruins My Partners Life? (Ft. Isla)

What if ROCD Ruins My Partners Life? (Ft. Isla)

2025-04-0901:01:12

"How I Broke Free from Relationship OCD/ Relationship Anxiety" (ft. Monica)

"How I Broke Free from Relationship OCD/ Relationship Anxiety" (ft. Monica)

2025-02-1450:21

Navigating Big Life Decisions with Your Partner (ft. Jillian)

Navigating Big Life Decisions with Your Partner (ft. Jillian)

2024-01-1626:07

Change the Way You Relate to ROCD/RA (ft. Kat Williamson)

Change the Way You Relate to ROCD/RA (ft. Kat Williamson)

2023-11-2940:08

Do You Ever Feel Like Giving Up? Listen to this FIRST (ROCD/RA) (ft. Manon)

Do You Ever Feel Like Giving Up? Listen to this FIRST (ROCD/RA) (ft. Manon)

2023-09-2114:47

What to do if ROCD/RA has been present for YEARS (ft. Maya)

What to do if ROCD/RA has been present for YEARS (ft. Maya)

2023-08-3144:33

What Does ROCD/RA REALLY Feel Like?

What Does ROCD/RA REALLY Feel Like?

2023-07-2722:47

What is Retroactive Jealousy? (ROCD/RA/Conscious Love)

What is Retroactive Jealousy? (ROCD/RA/Conscious Love)

2023-07-2110:50

Answering the Questions I've Been Avoiding...

Answering the Questions I've Been Avoiding...

2023-06-2321:01

Is ERP the ONLY way for ROCD/RA? What does it mean if ERP doesn't work for you? (ft. Erin)

Is ERP the ONLY way for ROCD/RA? What does it mean if ERP doesn't work for you? (ft. Erin)

2022-12-2233:21

Are You SECRETLY Waiting For The Shoe to Drop in Your Relationship?

Are You SECRETLY Waiting For The Shoe to Drop in Your Relationship?

2022-12-0725:34

Why loving-kindness is CRUCIAL for ROCD/RA

Why loving-kindness is CRUCIAL for ROCD/RA

2022-10-0615:44

How Projection is Tainting your Relationship w/ ROCD/RA

How Projection is Tainting your Relationship w/ ROCD/RA

2022-09-0829:30

I'm Trying To Fix My Partner (ON-THE-SPOT MINI COACHING on ROCD/RA)

I'm Trying To Fix My Partner (ON-THE-SPOT MINI COACHING on ROCD/RA)

2022-08-1052:09

Why You Need To Work With Trauma To Heal From ROCD/RA

Why You Need To Work With Trauma To Heal From ROCD/RA

2022-07-0132:01

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What Does ROCD/RA REALLY Feel Like?

What Does ROCD/RA REALLY Feel Like?

Awaken into Love