In this episode, Joe discusses the importance of knowing What Good Looks Like in various aspects of life, including aviation, physical health, emotional health, and personal finance. He shares examples from his experiences, such as understanding a good approach to flying, tracking sleep and body battery with a Garmin Aviator D2 watch, and using MyFitnessPal to monitor and improve his diet. The key takeaway is that having knowledge and data about What Good Looks Like can help us make better decisions as pilots.

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