DiscoverThe Struggle with Kit MannWhat Happens when you Fast--DAY ONE
What Happens when you Fast--DAY ONE

What Happens when you Fast--DAY ONE

Update: 2022-12-07
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In thie episode, Kit Mann explains what is happening to your body in the first 24 hours of a fast---he breaks down the science AND explains in real terms what he is experiencing in real time

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What Happens when you Fast--DAY ONE

What Happens when you Fast--DAY ONE

Kit Mann