What I Learned After Being Lost At Sea For 57 Days
Description
In today's episode, Cristina is joined by biohacker, coach & wellness guru Aggie Lal to chat, discovering yourself after a break up, being traditional and ambitious, sailing the pacific ocean at 25, being lost at sea for 57 days, Journaling for self awareness, Writing a top selling travel book, how being vegan messed her health up, How mindset transforms your body, Health hacks and no nos & more!
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