In this episode, I’m getting real about the things no one tells you before becoming a mom. We’re diving into four key topics:

• Career Planning: I’ll share why having a strategic career plan is crucial, especially when you’re balancing work and motherhood. Plus, tips on finding the right mentor.


• Body Image vs. Body Fulfillment: It’s not just about how you look—it’s about feeling good in your body. I’ll explain the difference and why it matters.


• Sex and Intimacy: Let’s talk openly about the difference between sex and intimacy and why understanding both is important for healthy relationships.


• Feminine Power: Hormones can be a wild ride during motherhood. I’ll discuss how to manage them and tap into your feminine energy.

This episode is packed with insights to help you navigate motherhood with confidence and clarity.

What you’ll learn in this episode:

• Why you need a career plan and mentor.


• Shifting focus from body image to body fulfillment.


• Understanding sex vs. intimacy.


• Managing hormones and embracing your feminine power.

Links & Resources:

• Follow me on Instagram: @TheNanayCoach for more insights, tips, and support on your journey.


• Ignite Ambition Community


• Join the Super Nanay Club


• Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast

Podcast Team:

Podcast Host, Content, and Producer - Veronica Nicole Lu

Audio Editing & Engineering: David Benjamin Juni

Creatives and Design Strategist: Kykes Rivera