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The mic is back on, the candles are out, and something real has shifted. Turning thirty-nine didn’t just add a number; it lifted a weight. I’m sharing how a quiet weekend in Virginia, a birthday test, and a year of honest work pulled me from disorganized attachment toward secure ground—and what that means for faith, family, and everyday peace.

I open up about living in fight-or-flight for years and finally getting the language to name it. We explore how attachment styles shape our relationships with people and with God, why trust feels hard when your body expects danger, and how quick fixes keep wounds open. This is an unhurried look at healing: slowing the pace, letting God be God, and staying on the table long enough for deep work and full recovery. I talk about the apology I owed my kids, the compassionate truths I told my parents, and the boundaries that protect love instead of punish people.

You’ll hear practical takeaways—recognizing triggers, building secure practices, setting small consistent boundaries, and letting worthiness come from being chosen, not from constant performance. We also cover a few life updates: going back to school at WGU, writing in progress, and a commitment to a real release schedule. If you’ve ever felt stuck between wanting closeness and fearing it, or if faith feels distant because survival is loud, this story will give you language, hope, and next steps.

If this resonates, share it with a friend who’s fighting for healing, subscribe for weekly episodes, and leave a review to help more people find the show. And keep an eye out as I re-upload past episodes to Spotify and Apple under “Rewind”—for now, they’re on YouTube.

Birthday Song Download 

https://youtu.be/hdSGu_K-74A?si=DOMESRhthy3uKAng

You are Loved!

Not just a little, but greatly

Not just today, but forever

Not just by some,

But by the ONE who created you in His Love

And HE's Not The ONLY One

We Love You Unconditionally
&
There's nothing you can do to change it!!!!

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