DiscoverVertical Momentum Resiliency Podcast 2.0What Is PTSD? How To Thrive With It With Tami-Girl
What Is PTSD? How To Thrive With It With Tami-Girl

What Is PTSD? How To Thrive With It With Tami-Girl

Update: 2025-10-30
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This episode goes deeper than most are willing to go. 💔



Richard Kaufman sits down with Tamara “Tami-Girl” Linnan, who opens up about her mother’s suicide, her own battles with PTSD, and how she turned unimaginable pain into powerful purpose.


Together, they unpack post-traumatic growth, the reality of generational trauma, and how breaking cycles of silence can lead to healing.


If you’ve ever faced loss, darkness, or doubt, this conversation will remind you that your story isn’t over yet. It’s just beginning.


👉 Subscribe to the Vertical Momentum Resiliency Podcast, share this episode with someone who needs hope today, and visit VerticalMomentumPodcast.com to join the comeback community.


To Get In Touch With Tami-Girl Click Here http://tamigirl.com

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What Is PTSD? How To Thrive With It With Tami-Girl

What Is PTSD? How To Thrive With It With Tami-Girl

Richard Kaufman