PROTEIN BAR REVIEWS: BEST PICKS FOR TASTE & NUTRITION | The 3Gs Fitness Podcast | Ep. 68

ADAM KHOLGHY: MEAL PREP & THE STORY BEHIND HEALTHY MEALS KITCHEN | The 3Gs Fitness Podcast | Ep. 67

WHERE WE’RE AT IN FITNESS : ADAPTING AND EVOLVING | The 3Gs Fitness Podcast | Ep. 66

GYM ETIQUETTE 101: UNWRITTEN RULES YOU’RE BREAKING (Part 2) | The 3Gs Fitness Podcast | Ep. 65

GYM ETIQUETTE 101: UNWRITTEN RULES YOU’RE BREAKING (Part 1) | The 3Gs Fitness Podcast | Ep. 64

CAN A WORKOUT FIX YOUR MENTAL HEALTH? | The 3Gs Fitness Podcast | Ep. 63

FOAM ROLLER 101: HOW & WHEN TO DO IT FOR RECOVERY & PERFORMANCE | The 3Gs Fitness Podcast | Ep. 62

KAELY MCDEVITT RD TALKS HORMONES METABOLISM POSTPARTUM & WOMENS HEALTH | The 3Gs Fitness Podcast | Ep. 61

YOUR FEET MIGHT BE MESSING YOU UP AT THE GYM | The 3Gs Fitness Podcast | Ep. 60

WHAT’S REALLY IN OUR GYM BAGS? COACHES’ MUST-HAVES AND SURPRISES | The 3Gs Fitness Podcast | Ep. 59

ARE YOU BENCH PRESSING WRONG? COMMON MISTAKES TO AVOID | The 3Gs Fitness Podcast | Ep. 58

DO YOU ACTUALLY NEED PRE-WORKOUT | The 3Gs Fitness Podcast | Ep. 57

IS IT FAIR? THE DEBATE ON TRANS ATHLETES IN SPORTS | The 3Gs Fitness Podcast | Ep. 56

WOMEN OVER 50 | WHY YOU NEED TO WORK OUT (AUDIO ONLY)

WHATS IN A GOOD GYM BAG? | POWER LIFTER EDITION (AUDIO ONLY)

IS IT LUCRARTIVE TO BE A PERSONAL TRAINER IN 2025!? (AUDIO ONLY)

COACH TOMMY ON TRAINING POWER LIFTING COMPETITORS (AUDIO ONLY)

What Is Protein and What Are Essential Amino Acids? (AUDIO ONLY)

THE TRUTH ABOUT PROTEIN INTAKE AND AGING (AUDIO ONLY)

IS AI REPLACING PERSONAL TRAINERS !?!? (AUDIO ONLY)