What Is RAIN?
Update: 2025-11-20
Description
During this talk, Lezlie Laws describes the acronym RAIN: Recognize, Accept, Investigate, Non-Self as a way to approach the challenges of everyday life. She is a proponent of spiritual journaling, and shares an excerpt from her personal journal entry to demonstrate how mindfulness, investigation and acknowledging the impersonal nature of our internal selfing process brings […]
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