As a psychology Masters student at the time of writing with a massive interest in clinical psychology, I really like looking into therapies. This is even more true when I’m undergoing therapy and counselling for trauma, so when I found out my rape counselling was based on the Three-Stage Recovery Model by Judith Herman, I wanted to learn more. Granted, it took me 9 weeks to finally get round to researching the model in-depth but better late than never. Therefore, in this clinical psychology podcast episode, you’ll learn what are the three stages included in this recovery model, why are they useful and how does the model work to treat trauma. If you enjoy learning about mental health, clinical trauma work and psychotherapy then this is a brilliant podcast episode for you.

In the psychology news section, you'll learn how the decreasing mental health of young people is making the midlife crisis disappear, how cultural attitudes impact eating disorders and how much of our life is lived on autopilot.

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Healing As A Survivor: A Personal and Clinical Psychology Guide To Healing From Sexual Violence- https://www.connorwhiteley.net/healing-as-a-survivor Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca.

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