What Is True Rest and How Do I Practice It?

Update: 2025-02-27

Description

I'm sharing a short presentation I offered recently as part of an online event called The Joy Reset. In the conversation I talk about True Rest in the midlife.

Get the free True Rest resource that I refer to: True Rest Through The Seasons: Free Resource | A Life In Progress

I have coaching spaces opening up. Learn more: Coaching for Midlife Women Seeking Freedom, Wholeness, and joy

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