What Is Underneath May Be Keeping You Stuck
Update: 2023-11-30
Description
Our adaptations keep us alive. But not without cost. While my conscious beliefs were definitely problematic and contributed to my descent into burnout and mental illness, I have come to understand that underneath those conscious beliefs was nervous system patterning that fueled my capacity to run myself into the wall over and over and over again until my body and mind broke under the assault. In this episode I share a story about the retreat I didn't want to go to and how "what is underneath" is an invisible and yet powerful force that may be keeping us stuck.
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
