What Is “Healthy” Anyway? Get The Spectacular Low Down
Description
What Is “Healthy” Anyway? Get The Spectacular Low Down in this episode.
First, we get clear on what healthy is NOT...
Then I offer my own definition of healthy, based on personal experience with an eating disorder, years of research, & working with 100s of people in their health & fitness.
Warning: you will feel inspired, curious, & excited for new possibilities after listening to this episode.
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