Today on the podcast, we’re joined by the amazing Cathy Madeo! We dive into her early days of teaching everywhere, from studios to wherever she could roll out a mat, and how that eventually led her to building a thriving online yoga business.

We chat about the signs that it might be time to shift fully online, the ups and downs of social media, staying consistent, and finding growth through persistence. Cathy shares how never giving up (and trying everything to see what sticks) has been key to her success. We also delve into the bittersweet process of transitioning to online classes and making significant changes in your teaching journey. Cathy turns the mic on us and asks about our dreams, which sends us spiraling into a hilarious and honest tangent about our own social media struggles and self-expression online.

And of course, it wouldn’t be a yoga podcast without some funny classroom moments. Cathy shares a few unforgettable stories about farts and yoga pants, and Bradshaw and I chime in with our own tales of awkward distractions while teaching and filming online.

Find Cathy Madeo Online:

IG: @cathymadeoyoga 

Web: Cathymadeoyoga.com

YouTube: Cathy Madeo YouTube

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🌊 Upcoming Events/Retreats

• Live Podcast at The Castro Room: Nov. 15th, 2025
• Todos Santos, Mexico Retreat: Dec 4-8, 2025 
• Starved Rock Retreat: June 12-14, 2026
• Amalfi Coast Yoga Retreat: July 25 - August 1, 2026 
• Portugal Relax by the Sea Retreat: August 4-10, 2026

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