You know the drill: pick a specific, measurable, achievable, relevant, and time-bound goal. Determine your plan, and then follow through until you get it. No pain, no gain. Go big or go home. It’s all about self-discipline and willpower, everybody knows this. And that’s why, today, I’m going to share a few things that nobody tells you about getting your goal.

Most goal-getting advice sounds loud and is full of hustle, grit, and pushing through. But what if your most powerful progress comes from curiosity, compassion, and allowing things to unfold in their own time? 

In this gentle, thought-provoking episode, I’m offering a new way to think about your goals — one that honors both your determination and your softness.

You’ll hear how understanding your failures, fears, and feelings can create resilience that will outlast any motivational high. We’ll talk about why “pushing through” can backfire, how curiosity leads to lasting change, and what it really means when I say you have time.

Ready to Get Your GOAL? Here are the next steps:

Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.

Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.

Join the Get Your GOAL membership to connect and get coached with other ambitious overthinking women just like you.