DiscoverCleveland Clinic Health Essentials PodcastWhat Qualifies as Low Impact Cardio? w/ Katie Lawton, MEd
What Qualifies as Low Impact Cardio? w/ Katie Lawton, MEd

What Qualifies as Low Impact Cardio? w/ Katie Lawton, MEd

Update: 2025-07-16
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Can a heart-pounding cardio workout be easy on your body? It could be if you choose the right activity. Learn what workouts lead to less wear and tear on your joints in this podcast featuring exercise physiologist Katie Lawton.

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What Qualifies as Low Impact Cardio? w/ Katie Lawton, MEd

What Qualifies as Low Impact Cardio? w/ Katie Lawton, MEd

Cleveland Clinic