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What Resilience Really Looks Like

What Resilience Really Looks Like

Update: 2025-11-10
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This week on ShrinkChicks, Em and Jen are joined by a very special guest, Carol DeMarco, a longtime friend, mentor, and one of the first people to believe in them when they opened The Therapy Group back in 2014. Carol is a dynamic speaker with more than 30 years of experience in counseling, education, and HR. Through her signature Pearls of Wisdom approach, she helps people strengthen their mindset, relationships, and emotional resilience (the hidden gem of self-care).

Carol shares the powerful life experiences that shaped her upcoming book, POW LISTEN UP!: Pearls of Wisdom to Power Your Life, from personal loss and illness to rediscovering purpose through helping others. She offers a preview of her favorite “POWs,” including how to grow gratitude, manage emotions in the middle of a storm, and reframe resilience as something you can learn, not something you’re born with.

To connect with Carol or book her for keynotes, workshops, or motivational speaking, visit powlistenup.com or follow @powlistenup on Instagram.


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What Resilience Really Looks Like

What Resilience Really Looks Like