In this episode Nell gets into the different ways that saying no during a sexual experience looks and sounds like, she gets into why it's so hard for the V-Squad to speak up, what freezing up looks like, how boundaries are important for protecting us from our own evolutionary design and she shares a personal story about when her own boundaries were crossed. Come be vulnerable and respectful during this episode and come with an open heart so that you can better understand what many V-Squads deal with.