DiscoverTrichotillomania Help PodcastWhat Self-Care With Trichotillomania Means And NOT Means E10
What Self-Care With Trichotillomania Means And NOT Means E10

What Self-Care With Trichotillomania Means And NOT Means E10

Update: 2023-04-19
Share

Description

Support the podcast by subscribing!


In this episode, you'll learn the difference between how some people see self-care and how that keeps you stuck.


Self-care is a vital aspect of trichotillomania because it demotes urges, promotes recovery, and strenghten your self-love.


Are you looking for more help to stop pulling your hair? Sign up for my program.




Trichotillomania Help Podcast

Comments 
loading
In Channel
The Various Experiences of Trichotillomania E34

The Various Experiences of Trichotillomania E34

2023-08-3009:02

What Not To Say To People With Trichotillomania E32

What Not To Say To People With Trichotillomania E32

2023-08-1404:49

The Effect Of Sugar On Trichotillomania E31

The Effect Of Sugar On Trichotillomania E31

2023-08-1406:53

5 Steps To Take With Your Heart To Overcome Trichotillomania [Part 2] E30

5 Steps To Take With Your Heart To Overcome Trichotillomania [Part 2] E30

2023-08-1213:00

5 Steps To Take With Your Mind To Overcome Trichotillomania [Part 1] E29

5 Steps To Take With Your Mind To Overcome Trichotillomania [Part 1] E29

2023-08-1114:19

Why Trichotillomania’s Pain Can Be A Good Thing E28

Why Trichotillomania’s Pain Can Be A Good Thing E28

2023-08-1112:06

7 Reasons Why Your Trichotillomania Becomes WORSE E26

7 Reasons Why Your Trichotillomania Becomes WORSE E26

2023-08-0911:15

Can A Baby Get Trichotillomania? E25

Can A Baby Get Trichotillomania? E25

2023-08-0909:57

8 Ways How Hair Products Can Help With Trichotillomania E24

8 Ways How Hair Products Can Help With Trichotillomania E24

2023-08-0809:37

Trichotillomania Explained to Parents – 9 Ways You Can Help E23

Trichotillomania Explained to Parents – 9 Ways You Can Help E23

2023-08-0815:10

Everything About My Trichotillomania Course E22

Everything About My Trichotillomania Course E22

2023-08-0811:45

How Comfort and Luxury Negatively Impact Trichotillomania E21

How Comfort and Luxury Negatively Impact Trichotillomania E21

2023-08-0313:29

Why Lifestyle Matters Especially If You Have Trichotillomania E19

Why Lifestyle Matters Especially If You Have Trichotillomania E19

2023-07-2211:03

My Journey Of Overcoming Trichotillomania E18

My Journey Of Overcoming Trichotillomania E18

2023-06-0814:48

7 Signs That You Have Trichotillomania E16

7 Signs That You Have Trichotillomania E16

2023-06-0312:59

5 Tips For Trichotillomania During Terrible Events E15

5 Tips For Trichotillomania During Terrible Events E15

2023-06-0214:03

Learning From A "Challenging Day" With Trichotillomania: When Hair Pulling Takes Over E13

Learning From A "Challenging Day" With Trichotillomania: When Hair Pulling Takes Over E13

2023-05-1209:29

Is Hair Regrowth Possible If You Suffer From Trichotillomania? E12

Is Hair Regrowth Possible If You Suffer From Trichotillomania? E12

2023-05-1111:47

How Can I NEVER Stop Pulling Hair? – Inverted Mindset For Trichotillomania E11

How Can I NEVER Stop Pulling Hair? – Inverted Mindset For Trichotillomania E11

2023-04-2512:32

What Self-Care With Trichotillomania Means And NOT Means E10

What Self-Care With Trichotillomania Means And NOT Means E10

2023-04-1910:53

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

What Self-Care With Trichotillomania Means And NOT Means E10

What Self-Care With Trichotillomania Means And NOT Means E10

Trichotillomania Help Podcast with Marnelle