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Linda has been thriving on a zero-carb carnivore diet since 2015, using it to reverse PCOS, amenorrhea, and anxiety, alleviate chronic pain from interstitial cystitis, and manage lipedema symptoms. A Cornell University graduate and competitive ballroom dancer, Linda is the creator of The Carnitarian Presents, offering spice blends crafted for meat lovers. As a carnivore coach, she helps others embrace meat-based living and advocates for the health and environmental benefits of a meat-based lifestyle.

Instagram:
www.instagram.com/thecarnitarian

YouTube:
www.youtube.com/@thecarnitarianlife

Other social media:
www.facebook.com/thecarnitarian

Website:
www.thecarnitarian.com

Timestamps:
00:00 Trailer and introduction.
06:14 Don't like vegetables.
08:45 Fiber and electrolytes.
10:47 Lipedema.
15:02 Adding protein for blood sugar levels.
18:17 Grass-finished beef omega benefits.
21:31 Chicken and beef fat content.
25:14 Kids struggle with healthy eating at school.
27:36 Teaching kids about nutrition early and practically.
31:51 Instagram vs TikTok and YouTube users.
34:13 Influencers misrepresent carnivore diet.
37:11 Organ meats on a carnivore diet.
42:41 Interstitial cystitis symptoms.
46:09 Reducing fiber for IBS symptoms.
47:20 Carnivore diet sustainability.
50:48 Where to find Linda.

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