DiscoverBurnt Toast by Virginia Sole-SmithWhat To Do When You Miss Your Smaller Body
What To Do When You Miss Your Smaller Body

What To Do When You Miss Your Smaller Body

Update: 2024-10-10
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This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Welcome to Indulgence Gospel After Dark! It's time for your October Extra Butter! 

This month we’re diving into some big, hard questions, like:

How do you mourn big body changes?

What happens if your body size really is the reason you can’t do something you used to love?

Does the “Health At Every Size” framework ever fail fat people?

When is it systemic oppression and when is it just…physics?

Or…do we all just need a Fat Day?

If you are already an Extra Butter subscriber, you’ll have this entire episode in your podcast feed and access to the entire transcript in your inbox and on the Burnt Toast SubstackTo get all of the links and resources mentioned in this episode, as well as a complete transcript, visit our show page. 

Otherwise, to hear the whole conversation or read the whole transcript, you'll need to join Extra Butter. It's just $99 per year, and is the hands down best way to keep Burnt Toast an ad- and sponsor-free space. 

PS. Don't forget to order Fat Talk: Parenting In the Age of Diet Culture! Get your signed copy now from Split Rock Books (they ship anywhere in the USA). You can also order it from your independent bookstore, or from Barnes & NobleAmazonTargetKobo or anywhere you like to buy books. (Or get the UK edition or the audiobook!) 

Disclaimer: Virginia and Corinne are humans with a lot of informed opinions. They are not nutritionists, therapists, doctors, or any kind of healthcare providers. The conversation you're about to hear and all of the advice and opinions they give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.

CREDITS

The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Faywho runs @SellTradePlus and Big Undiessubscribe for 20% off.

The Burnt Toast logo is by Deanna Lowe.

Our theme music is by Farideh.

Tommy Harron is our audio engineer.

Thanks for listening and for supporting anti-diet, body liberation journalism!

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What To Do When You Miss Your Smaller Body

What To Do When You Miss Your Smaller Body

Corinne Fay and Virginia Sole-Smith