What We Carry When The War Ends with Rand Timmerman
Description
#193 - Some stories ask for courage. This one demands it. Marine veteran Rand Timmerman returns to share a raw, graphic, and deeply human account of Vietnam—what he saw, what he did to survive, and what it took to live with those memories when the shooting stopped. We open with a trigger warning for good reason: a suicide on his first night in-country, chaotic airlifts into hot zones, and an accidental death that still haunts him. Rand walks us through helicopter gunner missions where landing meant risking a minefield, and a midair struggle over a pilot’s unsecured revolver that ended with a prisoner out one door and Rand hanging from a skid at altitude.
The ground war was no less brutal. In a reaction platoon ambush, his unit ran out of ammo; he fixed bayonet, fought, and fled to a river where he hid for days while grenades exploded nearby. Rescue pulled him into another horror—collecting bodies after a C-130 crash that obliterated a village—then onto a hospital ship where he realized he was “okay” only by comparison to a Marine who’d lost his jaw. That moment shifted his mindset from terror to cold acceptance: do the job, and let go of what you can’t control.
Coming home brought a different kind of wound. Rand was shoved and called “baby killer” at LAX, learned to hide his uniform, and followed his father’s order to bury the war deep. He built a life—law school, family, work—until the nightmares flooded back, dragging him into years of alcohol-fueled numbness. The turning point arrived at the VA and through a 12-step path that replaced isolation with service. Today, Rand mentors veterans and chronic relapsers, writes to heal, and speaks with a clarity that cuts through myth: PTSD recovery is possible, purpose is medicine, and telling the truth can save lives.
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To learn more about Rand and get a copy of his book, "A Spiritual Passage" check out his website www.randtimmerman.com.
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