DiscoverParallel LivesWhat You Are and What You Are Not; Guide to MD pt.2
What You Are and What You Are Not; Guide to MD pt.2

What You Are and What You Are Not; Guide to MD pt.2

Update: 2022-08-03
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Part 2 of a series covering The Guide to Maladaptive Daydreaming; Overcoming Fantasy Addiction, a blog by the MDer known as Eretaia.  Today we'll be covering par two, "What You Are and What You Are Not" with Mon.  


The Guide to MD blog series: https://maladaptivedaydreamingguide.wordpress.com/guide/



Our email: ContactParallelLives@gmail.com

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The Log Book

Amazon https://www.amazon.com/MD-Daily-Tracker-Maladaptive-Daydreaming/dp/B09BCCB6FP/ref=sr_1_6?crid=36UZUPFB3ZT5Y&keywords=maladaptive+daydreaming&qid=1659556492&s=books&sprefix=maladaptive%2Cstripbooks%2C80&sr=1-6

PDF https://drive.google.com/drive/folders/1_eF0q7eLSCQ0HkZ9ciyV0pe3m3vO1gkQ?usp=sharing



The App

Android https://play.google.com/store/apps/details?id=com.a.daydream

iOS https://apps.apple.com/us/app/daydreaming/id1608709937



So... it looks like Dimmer was mistaken, the entire treatment study is not yet available but here is a preliminary write-up on it (english abstract) and there is another paper currently under review. Herscu, O. (2021). Treatment for Maladaptive Daydreaming: A pioneering study on the development and evaluation of an online intervention based on mindfulness meditation and self-monitoring. Doctoral dissertation presented to the School of Social Work, University of Haifa, Israel (in Hebrew, English abstract).


The Newsletter: https://maladaptivedaydreamers.com/resources/

The Subreddit https://www.reddit.com/r/MaladaptiveDreaming/

The Discord https://discord.gg/A5aCVvC4yuTheICMDR (research site) https://daydreamresearch.wixsite.com/md-research

The MDC (community site) https://maladaptivedaydreamingcenter.org/   


Art by: SPFitzgerald https://www.spfitzgerald.com/

Music by: Iliasse (ask for details)

Thumbnails by: Jessica

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What You Are and What You Are Not; Guide to MD pt.2

What You Are and What You Are Not; Guide to MD pt.2

Parallel Lives