What You Need to Know About Working With Your Cycle & Energy (Not Against It) 💖
Description
So many of us wonder: When should I push myself, and when is it okay to slow down? The truth is, your answer is already written in your body.
In this episode, I’ll walk you through the 4 phases of your cycle and how each one impacts your energy, focus, and creativity. Once you understand these phases, you’ll see that it’s not about hustling harder or always slowing down, it’s about finding your natural rhythm.
This world was built on a cycle designed for men, and it can feel like you’re constantly fighting against yourself. But when you get to know your cycle and work with it, you’ll stop feeling “behind” and start feeling deeply aligned with your body, your energy, and your life.
✨ If you want my Excel sheet to track your cycle, energy, and mood, just send me a DM on Instagram and I’ll send it over.
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Remember,
You are capable of creating the life of your dreams! 💛
Greta ✨
United States
