What actually changes when you create from a regulated nervous system?
Update: 2025-08-05
Description
In this short and personal episode, I reflect on the difference it’s made for me, in how I hold my business, make decisions, and relate to my creativity.
We explore:
- Why increasing your capacity doesn’t have to mean pushing
- How regulation impacts your decisions, energy, and clarity
- Unexpected benefits and changes I've noticed since feeling more deeply regulated - being able to have "hard" conversations with greater ease is one of them!
Want the deeper story - the behind-the-scenes of how I actually got here?
Start bingeing the private podcast now: alignandattract.com/private-podcast
Related podcast episodes:
- My ADHD episode: https://podcasts.apple.com/au/podcast/is-adhd-a-superpower-my-adhd-experience-diagnosis/id1547065734?i=1000709184005
- How your nervous system can support your business growth: https://podcasts.apple.com/au/podcast/how-your-nervous-system-can-support-your-business-growth/id1547065734?i=1000718511930
- 3 kinda boring secrets to sustainable business growth: https://podcasts.apple.com/au/podcast/3-kinda-boring-secrets-to-sustainable-business-growth/id1547065734?i=1000717417778
- Holding yourself in expansion: https://podcasts.apple.com/au/podcast/holding-yourself-in-expansion/id1547065734?i=1000645209946
- Reiki healing - the energy of expansion: https://podcasts.apple.com/au/podcast/reiki-healing-the-energy-of-expansion/id1547065734?i=1000630102416
Thanks for listening. Please subscribe and share!
Find Kerry at http://alignandattract.com
Join Kerry's Mastermind: http://alignandattract.com/mastermind
Share your thoughts on Instagram: http://instagram.com/kerryrowett
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