What are Hero workouts anyway? And we're talking with Kimberly!

Update: 2024-04-02

Description

Time to meet someone!! Kimberly had a great interview with me and shares some cool stuff. Plus Murph is coming around the corner!!!

Comments

In Channel

Episode 11 Coach Andrea and the Wind

2024-05-0836:20

Ep 10 Heather M- Teacher to Crossfitter!

2024-04-3037:05

Ep 9 Coach Vince and the Emeral City

2024-04-2440:28

Ep 8 There And Back Again: The Louis Story

2024-04-1645:00

Hey its Sharon!

2024-04-1001:03:26

What are Hero workouts anyway? And we're talking with Kimberly!

2024-04-0245:59

The big Kahuna-- Greg!

2024-03-2752:12

Ep 4 Nikki C

2024-03-2038:59

Turning Point (you should listen to this one)

2024-03-1319:54

24.1 What Was That?

2024-03-0520:18

We're back baby!! (Still figuring out the audio levels- sorry)

2024-02-2809:15

January 3rd Newsletter overview

2021-01-0210:34

What happened to The MNC Mindset Podcast??

2020-12-2708:34

CrossFit MNC Birthday episode (segment 2)

2020-10-0627:33

CrossFit MNC Birthday episode (segment 1)

2020-09-1727:40

"Podium Picks" from last weeks workouts

2020-09-0718:32

Are we too attached to our phones without even realizing it??

2020-08-3129:39

Our three most influential people outside the fitness space

2020-08-2324:26

Reflections and Takeaways from Diet Maintenance

2020-08-1723:17

Are you drinking enough water or waiting until it's too late??

2020-08-0910:26

00:00

What are Hero workouts anyway? And we're talking with Kimberly!

#box-pro-ellipsis-176353588522322{-webkit-line-clamp:2;}What are Hero workouts anyway? And we're talking with Kimberly!

What are Hero workouts anyway? And we're talking with Kimberly!

Greg Crook

What are Hero workouts anyway? And we're talking with Kimberly!