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In this episode of the NRG BioLabs Peptide Research Podcast, we break down one of the most common questions people ask when they first discover the peptide world: what are peptides? We explore how peptides function as targeted biological messengers, why interest in them continues to grow, and the everyday signs that lead people to begin researching them.

The conversation walks listeners through the major peptide categories, including recovery and repair peptides, mitochondrial peptides, collagen and skin related peptides, metabolic signaling peptides, and more. We also highlight some of the most frequently discussed peptides for beginners such as GHK-Cu, BPC-157, TB-500, CJC-1295 with Ipamorelin, MOTS-C, SS-31, AOD-9604, and GLP-1 related peptides.

Whether someone is curious about energy, recovery, appearance, sleep, or healthy aging, this episode provides a simple foundation for understanding how peptides fit into those pathways. It’s a clear, straightforward starting point designed to help newcomers feel confident as they begin exploring the science behind peptides.

To read the corresponding article, go to: https://peptideresearch.us/what-are-peptides/