What are you doing today, to help yourself?

What are you doing today, to help yourself?

Update: 2023-02-18
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What did you do today, to help yourself? You probably know that old mantra, self-care is not selfish.... but how easy is it to put it into practice? 

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#childmentalhealth #pandemic #children 

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What are you doing today, to help yourself?

What are you doing today, to help yourself?