What are you training your brain for? The Neuroscience of Your Focus.
Update: 2025-12-01
Description
What you complain about, you create more of.
Are you unknowingly shrinking your prefrontal cortex?
The world doesn't need more people pointing out what's broken. It needs people who are wired to see what's possible.
“What’s one small shift in my self-talk that would train my brain toward gratitude, courage, and better choices today?”
What is one thing you're grateful for right in this moment? I'd love to hear it.
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