During his first term as US president, Donald Trump had a very limited engagement with Africa, so what will his return to the White House mean for the continent? We hear from a political analyst on the potential opportunities and perils for US-Africa relations.

Did you know that drowning is one of the leading causes of death globally for children and young people under 30? Podcast host Audrey Brown has a conversation with the World Health Organization about how they are helping countries, including in Africa, to devise effective drowning prevention strategies, and she makes a new year resolution that she is determined to keep.

Also in this episode, we meet the remarkable 25-year-old Malawian, Tusaiwe Munkhondya, who through her foundations, has fostered dozens of children and provided help and support to vulnerable people across Malawi.

Presenter: Audrey Brown
Producers: Yvette Twagiramariya in London and Susan Gachuhi in Nairobi
Senior Producer: Patricia Whitehorne
Editors: Andre Lombard and Alice Muthengi