What did you expect?
Update: 2025-11-06
Description
Just how important are mindset and expectations on physiological experiences? Research has suggested that the connection is so significant that a person can literally create a physiological response to something that is not at all present. We kick off the 7th year of AtoZrunning by taking a closer look at the connection between the mind and body and what that means for runners.
Learn more about our coaching services at atozrunning.com
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