The bedtime routine is often something parents look forward to because hey, it’s the end of the day and they know once baby is on bed it’s time for Netflix or sleep yourself… or perhaps you just dread it…because the bedtime battles start and they can go on for ages…

In today’s podcast I am going to talk you through what bedtime routine ideally should look like for your toddler, how long it should be and how you can handle those bedtime battles!

I would love for you to share this podcast with all your parent friends and let them know I am here to help you with my podcasts and more!

Don't forget to rate and review the podcast
so it reaches more parents and carers out there on their child rearing quest and does bring a little spring to my step each day when I receive those likes!

I would love to hear from you also and so please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!

Those bedtime routine cards ARE HERE FOR YOU!

Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

xo

P.S...

Connect with me on INSTAGRAM 

Drop me an EMAIL to rachael@rachaelwilsonsleepconsultant.com

Take a look around www.rachaelwilsonsleepconsultant.com