In this episode of Explain My Brain, join psychologist Tyla as she dives into the often overlooked concept of internal hyperactivity. While ADHD is commonly associated with visible hyperactivity, internal hyperactivity manifests as a whirlwind of thoughts and ideas constantly buzzing in the mind.

Tyla explores how this inner activity can be especially prevalent in girls, often leading to misunderstandings and delayed support. Discover how creative and imaginative this type of brain can be, and learn strategies to harness its potential effectively.

Through relatable examples and insights, Tyla offers a fresh perspective on recognising and embracing the unique strengths of an internally hyperactive brain.