This episode explores the connection between sex and high performance (at life!).

Dawn emphasizes the importance of having good sex and experiencing intimacy. The conversation also touches on the difference between sex and intimacy, and the need for inner work to cultivate intimacy.

Dawn encourages listeners to prioritize sex with the right person and in the right way (Michelin versus McDonalds).

Takeaways

Sex is an important aspect of high performance and overall well-being.

Intimacy is DIFFERENT from sex and requires inner work, self-acceptance, self-awareness.

Prioritizing sex and intimacy can contribute to a happier and more fulfilling life.

Sound Bites

"The two go hand in hand (high performance in life and

good sex)."

"The world would probably be a happier place if people had more of it (!)"

"You need laughter. You need to find the humor in.....everything."

**********************************************

If you enjoyed this episode, please make sure to subscribe on Apple or Spotify. I would be SO VERY grateful for a review!

Follow me on LINKEDIN :this is where I release daily posts on high performance, confidence, grit and adventure travel

On Youtube I'm @IAMDAWNMARI

You can Subscribe to new announcements and events on my website at www.Dawnmari.co

If curious about what high performance coaching with me would look like– check out the method section of my website https://www.dawnmari.co/method

And book a free intro call here!  https://calendly.com/dawn_mari/discovery-call

For Powerhouse Female Execs in cut throat industries check out the PRIME community - this is a kick ass, take no prisoners - group geared towards bold action, making more money, creating an impact and change. 

 I am so grateful for you listening to this episode!! TRULY from my nose to my toes.

Forward to a friend or share on social media if you think it could help

someone!

Act with courage, daily - and don't ever give up.

I love you.

DM