What does ten minutes of vibration therapy do for wellness?

Update: 2025-04-30

Description

With the demand for wellness, vibration therapy has caught a lot of attention lately. And for good reason. Vibration therapy biologically impacts just about every system in the body to deliver multiple health and wellness benefits, from stress reduction to muscle building to weight loss and more! Learn how vibration therapy works and how to easily add it to your business…all in today’s episode. Tune in!

Courses

Whole Body Vibration Therapy Online Body Sculpting Course

Affiliate Links

Vibration Therapy Machine

https://amzn.to/3WvCbkw

Vibration Therapy Machine for home

https://amzn.to/4ioavIE

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Links

https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/whole-body-vibration/faq-20057958#:~:text=With%20whole%2Dbody%20vibration%2C%20you,dozens%20of%20times%20each%20second.

https://bodycontouringacademy.com/vibration-therapy-for-cellulite-a-science-based-discussion-for-professionals/

https://bodycontouringacademy.com/help-weight-loss-clients-restore-lost-muscle-with-certification-in-whole-body-vibration-therapy/

https://bodycontouringacademy.com/a-handy-guide-to-using-whole-body-vibration-therapy-for-weight-loss-support/

Studies

https://pmc.ncbi.nlm.nih.gov/articles/PMC11396361/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10323263/#:~:text=Whole%20Body%20Vibration%20has%20been,neuromuscular%2C%20respiratory%20and%20cardiovascular%20functions.

https://pmc.ncbi.nlm.nih.gov/articles/PMC9690844/#:~:text=WBV%20exercise%20has%20been%20suggested,%2C%20and%20obesity%20%5B34%5D.

https://pmc.ncbi.nlm.nih.gov/articles/PMC6944803/