DiscoverBreaking it down - A multiple sclerosis podcastWhat does the MS hug feel like? Banding tightness, rib cramps, stitch sensations, girdling pains, and how to deal with it
What does the MS hug feel like? Banding tightness, rib cramps, stitch sensations, girdling pains, and how to deal with it

What does the MS hug feel like? Banding tightness, rib cramps, stitch sensations, girdling pains, and how to deal with it

Update: 2025-09-22
Share

Description

Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39

In this episode of the MS Trust Podcast, we explore the MS Hug—one of the most confusing and uncomfortable symptoms of multiple sclerosis. From tight banding and rib cramps to stitch-like pain and breathlessness, we unpack what it feels like, why it happens, and how to manage it. Neurologist Kate Petheram joins us to explain the science behind the symptom, and we hear from people living with MS who share their personal experiences and tips for coping with this unwelcome embrace.

Episode Notes

The MS Hug - info from the MS Trust: mstrust.org.uk/a-z/ms-hug 

MS Pain - info from the MS Trust: mstrust.org.uk/a-z/pain

Stream for MS - Fundraising challenge from MS Trust: mstrust.org.uk/get-involved/fundraising-and-events/ms-trust-exclusives/streamforms

Comments 
In Channel
What is advanced MS?

What is advanced MS?

2025-02-1701:09:26

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

What does the MS hug feel like? Banding tightness, rib cramps, stitch sensations, girdling pains, and how to deal with it

What does the MS hug feel like? Banding tightness, rib cramps, stitch sensations, girdling pains, and how to deal with it

MS Trust