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When was the last time pure joy washed over you? Not the achievement-oriented happiness of checking off a goal, but genuine, present-moment bliss that makes time stand still? In this heartfelt conversation, I explore how desperately we all need more joy and heart-opening in our lives right now.

After a profound healing session with a fellow intuitive, I received a clear message from Source through her: we must notice the joy throughout our days. Not as another task on our endless to-do lists, but as sacred moments that remind us why we're here. Those instances when you laugh uncontrollably with your children, savor the perfect cup of coffee, or simply breathe in the beauty around you—these are the experiences that transcend our daily grind and reconnect us to our essence.

In times of heightened social division and constant negative news cycles, joy becomes not just a pleasant emotion but a radical act of resistance. I share how social contagions and media influence can override our natural state of compassion, causing even the kindest people to justify unkindness. The antidote? Opening our hearts through small acts of kindness, present moment awareness, and conscious joy-seeking. 

As I prepare for a birthday trip to nurture myself (despite the typical mom-guilt trying to creep in), I'm embracing this practice of prioritizing joy as medicine for these challenging times.

Beyond philosophical musings, I share exciting news about upcoming offerings including a new mentorship program (join the waitlist here), plus free content series on dark forces and soul contracts in relationships. I also touch on how bullying—whether in high school hallways or modern social media—reflects the bully's closed heart and self-loathing rather than any truth about their target.

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