What in the PUFA do you mean?

Update: 2023-09-20

Description

In this weeks episode we will be talking about PUFAS. What are they? What do they do to the body? What should you be having instead? Answering all the questions you may have in this sweet and short episode. As we know what we put into our body matters in order to feel the best that we can so lets get into it.

Kori Meloy

Freely Rooted Course

Nourishing Traditions Book

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